Pumpkin Spice Quick Bread Mix

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Brand Krusteaz

UPC Code 041449473925

Data Source USDA

Nutrition Facts

Package Weight 68 oz/1.92 kg

Serving Sizes 1/4 cup (32g)

cup

Calories 130

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 210mg 9%

Total Carbohydrate 27g 10%

Dietary Fiber 1g 4%

Sugars 17g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Pumpkin Spice Quick Bread Mix are 80% in carbs, 17% in fat, and 3% in protein.

carbs: 80%

fat: 17%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Spice Quick Bread Mix is 84%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Spice Quick Bread Mix is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mix Ingredients: Sugar, Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Dried Pumpkin Flakes (Contains Corn Flour), Soybean Oil, Spices, Salt, Leavening (Baking Soda, Sodium Acid Pyrophosphate), Xanthan Gum, Arabic Gum, Caramel Color, Annatto (Color). Pecan Ingredients: Pecans. Freshness Preserved With Bht.