Saltie Public Food Database

Italian Chicken Sausage

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UPC Code 843439054738
Data Source USDA

Nutrition Facts

Package Weight 454 g
Serving Sizes 1 link (75g)
link
Calories 150
Total Fat 10g 13%
Saturated Fat 3g 15%
Cholesterol 60mg 20%
Sodium 460mg 20%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link of Italian Chicken Sausage are 5% in carbs, 62% in fat, and 33% in protein.

carbs: 5%
fat: 62%
protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Chicken Sausage is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Chicken Sausage is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken (Chicken Breast Trimming, Chicken Thigh Meat), Seasoning Blend (Sea Salt, Raw Sugar, Spices-pepper And Fennel, Paprika, Natural Spice Oil).

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