Creamed Chipped Beef

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Brand Myers

UPC Code 041156000544

Data Source USDA

Nutrition Facts

Package Weight 312 g/11 oz

Serving Sizes 0.5 cup (125g)

cup

Calories 180

Total Fat 11g 14%

Saturated Fat 4.5g 23%

Cholesterol 25mg 8%

Sodium 690mg 30%

Total Carbohydrate 9g 3%

Dietary Fiber 0g 0%

Sugars 4g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Creamed Chipped Beef are 21% in carbs, 57% in fat, and 23% in protein.

carbs: 21%

fat: 57%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Creamed Chipped Beef is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamed Chipped Beef is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Chunked And Formed Chipped Beef (Beef, Salt, Dextrose, Sodium Nitrite), Margarine (Soybean Oil, Palm Oil, Water, Salt, Mono And Diglycerides, Sodium Benzoate (Preservative), Natural Flavor, Annatto Color, Vitamin A Palmitate Added), Modified Cornstarch, Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Spice.