Black Forest Bar Cake

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Brand Meijer

UPC Code 713733470292

Data Source USDA

Nutrition Facts

Serving Sizes 0.17 of cake (81g)

of cake

Calories 210

Total Fat 13g 17%

Saturated Fat 7g 35%

Cholesterol 45mg 15%

Sodium 125mg 5%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Sugars 20g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.17 of cake of Black Forest Bar Cake are 43% in carbs, 53% in fat, and 4% in protein.

carbs: 43%

fat: 53%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Black Forest Bar Cake is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Black Forest Bar Cake is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cherry Filling (Cherries, Water, Sugar, Modified Corn Starch, Glucose, Natural Color, Citric Acid, Salt, Erythorbic Acid, Locust Bean Gum, Xanthan Gum, Carrageenan, Natural Flavor), Heavy Cream (Cream, Milk Solids, Cellulose Gel, Carrageenan, Cellulose Gum), Sugar, Water, Eggs, Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Cocoa Powder (Processed With Alkali), Icing Sugar (Sugar, Corn Starch), Modified Corn Starch, Fancy And Blackstrap Molasses, Semi-sweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Modified Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Chocolatey Coating (Sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey, Nonfat Milk, Soy Lecithin, Natural Flavor), Salt Natural Flavor, Tetrasodium Diphosphate, Sodium Alginate