Saltie Public Food Database

Tomato Basil Soup

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Brand Ahold
UPC Code 688267156021
Data Source USDA

Nutrition Facts

Package Weight 17 oz/482 g
Serving Sizes 1 cup (245g)
cup
Calories 110
Total Fat 3.5g 4%
Saturated Fat 2.5g 13%
Cholesterol 10mg 3%
Sodium 630mg 27%
Total Carbohydrate 16g 6%
Dietary Fiber 2g 7%
Sugars 11g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Tomato Basil Soup are 62% in carbs, 30% in fat, and 8% in protein.

carbs: 62%
fat: 30%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Tomato Basil Soup is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tomato Basil Soup is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomatoes (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Filtered Water, Tomato Paste, Cream, Cane Sugar, Contains Less Than 2% Of The Following Ingredients: Cornstarch, Sea Salt, Basil, Onion Powder, Natural Flavor, Garlic Powder, Citric Acid, Spice.

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