Saltie Public Food Database

Handmade Fruit Leather, Mango Coconut, Mango Coconut

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UPC Code 861067000118
Data Source USDA

Nutrition Facts

Package Weight 1 oz/28 g
Serving Sizes 0.5 oz (14g)
oz
Calories 50
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 3mg 0%
Total Carbohydrate 9g 3%
Dietary Fiber 2g 7%
Sugars 6g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 oz of Handmade Fruit Leather, Mango Coconut, Mango Coconut are 73% in carbs, 18% in fat, and 8% in protein.

carbs: 73%
fat: 18%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Handmade Fruit Leather, Mango Coconut, Mango Coconut is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Handmade Fruit Leather, Mango Coconut, Mango Coconut is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Mango Pulp, Organic Coconut, Organic Artichoke Fiber, Natural Flavor.

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