Cream Cheese, Strawberry

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Brand Melanie's Medleys

UPC Code 740247018115

Data Source USDA

Nutrition Facts

Package Weight 7.5 oz/213 g

Serving Sizes 2 tbsp (28g)

tbsp

Calories 90

Total Fat 6g 8%

Saturated Fat 3.5g 18%

Cholesterol 15mg 5%

Sodium 90mg 4%

Total Carbohydrate 5g 2%

Dietary Fiber 0g 0%

Sugars 3g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Cream Cheese, Strawberry are 20% in carbs, 55% in fat, and 24% in protein.

carbs: 20%

fat: 55%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Cream Cheese, Strawberry is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cream Cheese, Strawberry is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream Cheese (Pasteurized Cream And Milk, Lactic Acid, Salt, Stabilizers [Xanthan, Locust Bean And Guar Gums]), Sweetened Strawberries (Strawberries, Corn Syrup, Water, Modified Food Starch, Sugar, Contains 2% Or Less Of: Citric Acid, Color Added [Red Radish, Turmeric Oleoresin], Cultured Dextrose, Natural Flavor, Salt), Sugar, Contains Less Than 2% Of: Vinegar, Natural Fruit And Vegetable Juice Color, Natural Strawberry Flavor, Xanthan Gum.