This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean And/or Canola Oil, Apples (Apples, Ascorbic Acid, Salt, Citric Acid), Eggs, Caramel Filling (Sweetened Condensed Milk [Condensed Skim Milk, Sugar], Sugar, Water, Corn Syrup, Nonfat Dry Milk, Canola Oil, Sodium Alginate, Salt, Microcrystalline Cellulose, Cellulose Gum, Mono- And Diglycerides, Sodium Phosphate, Potassium Sorbate [Preservative], Soy Lecithin, Baking Soda), Water, Buttermilk (Skim Milk, Dry Buttermilk, Salt, Bacterial Culture), Brown Sugar, Margarine (Soybean Oil, Palm And Modified Palm Oil, Water, Canola Oil, Salt, Whey [Milk], Monoglycerides Of Fatty Acids, Soy Lecithin, Citric Acid, Natural Flavor, Annatto Extract [Color], Vitamin A Palmitate, Vitamin D3), Whey (Milk), Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Dextrose, Mono- And Diglycerides, Spice, Sodium Stearoyl Lactylate, Natural Flavor, Cellulose Gum, Xanthan Gum, Citric Acid.