Oatmeal Raisin Breakfast Bars

🍽

Brand Pure Growth Organic

UPC Code 854098006723

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 1.2 oz (34g)

Calories 140

Total Fat 5g 6%

Saturated Fat 0.5g 3%

Cholesterol 15mg 5%

Sodium 120mg 5%

Total Carbohydrate 23g 8%

Dietary Fiber 1g 4%

Sugars 10g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.2 oz of Oatmeal Raisin Breakfast Bars are 62% in carbs, 30% in fat, and 8% in protein.

carbs: 62%

fat: 30%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Oatmeal Raisin Breakfast Bars is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Oatmeal Raisin Breakfast Bars is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Rolled Oats, Organic Wheat Flour, Organic Cane Sugar, Organic Brown Rice Syrup, Organic High Oleic Sunflower Oil Or Organic High Oleic Safflower Oil Or Organic Canola Oil, Organic Raisins, Organic Invert Sugar, Organic Eggs, Contains Less Than 2 % Of Each Of The Following: Organic Molasses, Organic Butter (Organic Cream), Baking Soda, Organic Cinnamon, Sea Salt, Organic Brown Sugar Flavor, Citric Acid.