Brownie
🍽
UPC Code
609465639321
Data Source
USDA
Package Weight
3 oz/85 g
Serving Size
85g
Calories
378
Total Fat
19g
24%
Saturated Fat
2g
10%
Cholesterol
31mg
10%
Sodium
41mg
2%
Total Carbohydrate
53g
19%
Dietary Fiber
3g
11%
Sugars
31g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 85 g of Brownie are
54% in carbs, 43% in fat, and 3% in protein.
carbs:
54%
fat:
43%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Brownie is 62%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Brownie is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pure Cane Sugar, Canola Oil, Cage-free Eggs, Cocoa, Organic Brown Rice Flour, Potato Starch, Cornstarch, Coffee, Tapioca Starch, Corn Flour, Vanilla Extract (Vanilla Beans, Water, Alcohol), Baking Powder, Xanthan Gum, Sea Salt.
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