Saltie Public Food Database

Brownie

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UPC Code 609465639321
Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g
Serving Size 85g
g
Calories 378
Total Fat 19g 24%
Saturated Fat 2g 10%
Cholesterol 31mg 10%
Sodium 41mg 2%
Total Carbohydrate 53g 19%
Dietary Fiber 3g 11%
Sugars 31g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 85 g of Brownie are 54% in carbs, 43% in fat, and 3% in protein.

carbs: 54%
fat: 43%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Brownie is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brownie is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pure Cane Sugar, Canola Oil, Cage-free Eggs, Cocoa, Organic Brown Rice Flour, Potato Starch, Cornstarch, Coffee, Tapioca Starch, Corn Flour, Vanilla Extract (Vanilla Beans, Water, Alcohol), Baking Powder, Xanthan Gum, Sea Salt.

Also by Dolci Di Maria

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