Cotto Salami

🥓

Brand Armour

UPC Code 027815020351

Data Source USDA

Nutrition Facts

Package Weight 12 oz

Serving Size 28g

Calories 80

Total Fat 6g 8%

Saturated Fat 1.5g 8%

Cholesterol 30mg 10%

Sodium 431mg 19%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Cotto Salami are 15% in carbs, 69% in fat, and 15% in protein.

carbs: 15%

fat: 69%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Cotto Salami is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cotto Salami is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mechanically Separated Chicken, Pork, Beef Heart, Water, Corn Syrup, Modified Food Starch, Salt, Contains 2% Or Less Of Dextrose, Flavorings, Potassium Lactate, Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Beef, Turkey, Sodium Nitrite.