Organic Mango Pomegranate Coconut Chews, Mango Pomegranate
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UPC Code
086700681275
Data Source
USDA
Package Weight
4.5 oz/128 g
Serving Size
40g
Calories
190
Total Fat
12g
15%
Saturated Fat
10g
50%
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
20g
7%
Dietary Fiber
3g
11%
Sugars
13g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 40 g of Organic Mango Pomegranate Coconut Chews, Mango Pomegranate are
41% in carbs, 55% in fat, and 4% in protein.
carbs:
41%
fat:
55%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Mango Pomegranate Coconut Chews, Mango Pomegranate is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Mango Pomegranate Coconut Chews, Mango Pomegranate is estimated to be 15%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Coconut, Organic Brown Rice Syrup, Organic Pumpkin Seeds, Organic Evaporated Cane Sugar, Organic Mango, Organic Pomegranate Seeds (Org. Pomegranate Seeds, Org. Cane Sugar, Citric Acid, Org. Lemon Juice Concentrate, Org. Pomegranate Juice Concentrate, Org. Sunflower Oil).
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