Battered French Toast Sticks
🍽
UPC Code
044857007706
Data Source
USDA
Package Weight
2 lbs/32 oz
Serving Size
91g
Calories
280
Total Fat
12g
15%
Saturated Fat
2g
10%
Cholesterol
10mg
3%
Sodium
170mg
7%
Total Carbohydrate
35g
13%
Dietary Fiber
3g
11%
Sugars
11g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 91 g of Battered French Toast Sticks are
51% in carbs, 40% in fat, and 9% in protein.
carbs:
51%
fat:
40%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Battered French Toast Sticks is 38%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Battered French Toast Sticks is estimated to be 42%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Grain Bread [Whole Wheat Flour, Water, Wheat Gluten, Sugar, Soybean Oil, Yeast, Salt, Calcium Propionate (Preservative), Ethoxylated Mono-and Diglycerides, Grain Vinegar, Calcium Sulfate, Monoalcium Phosphate, Soy Lecithin, Potassium Lodate, Datem], Water, Vegetable Oil(Soybean And/or Canola Oil), Whole Wheat Flour, Sugar, Bleached Enriched Wheat Flour (Bleached Wheat Flour, Niacin Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid). Contains 2% Or Less Or Dextrose, Dried Whole Egg, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Milk Protein Concentrate, Natural And Artificial Flavor, Salt, Spices, Whey, Yellow Corn Flour.
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