Peanut Butter Spread, Coconut Milk Chocolate
🥥
UPC Code
855880003470
Data Source
USDA
Package Weight
16 oz/1 lbs/454 g
Serving Sizes
2 tbsp (32g)
Calories
200
Total Fat
17g
22%
Saturated Fat
5g
25%
Cholesterol
0mg
0%
Sodium
115mg
5%
Total Carbohydrate
6g
2%
Dietary Fiber
2g
7%
Sugars
4g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Peanut Butter Spread, Coconut Milk Chocolate are
11% in carbs, 73% in fat, and 15% in protein.
carbs:
11%
fat:
73%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Peanut Butter Spread, Coconut Milk Chocolate is 19%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peanut Butter Spread, Coconut Milk Chocolate is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Roasted Peanuts, Organic Honey Milk Chocolate Chips (Sugar, Chocolate Liquor, Whole Milk Powder, Cocoa Butter, Soy Lecithin, Salt, Vanilla Extract), Natural Flavor, Organic Coconut Oil, Organic Coconut Flakes, Palm Oil, Salt
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