Swiss Singles Pasteurized Prepared Cheese Product
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UPC Code
041318581508
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
1 slice (21g)
Calories
60
Total Fat
4.5g
6%
Saturated Fat
2.5g
13%
Cholesterol
15mg
5%
Sodium
279mg
12%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 slice of Swiss Singles Pasteurized Prepared Cheese Product are
13% in carbs, 67% in fat, and 20% in protein.
carbs:
13%
fat:
67%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Swiss Singles Pasteurized Prepared Cheese Product is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Swiss Singles Pasteurized Prepared Cheese Product is estimated to be 55%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Swiss Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, American Cheese (Milk, Cheese Culture, Salt, Enzymes), Cream, Sodium Citrate, Milk Protein Concentrate, Whey, Tricalcium Phosphate, Modified Food Starch, Salt, Citric Acid, Lactic Acid, Sorbic Acid As A Preservative, Vitamin D3.
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