Saltie Public Food Database

Creamy Coleslaw

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Brand Schnucks
UPC Code 041318092813
Data Source USDA

Nutrition Facts

Package Weight 16 OZ/454 g
Serving Sizes 1/2 cup (100g)
cup
Calories 210
Total Fat 18g 23%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 430mg 19%
Total Carbohydrate 12g 4%
Dietary Fiber 2g 7%
Sugars 10g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Creamy Coleslaw are 22% in carbs, 76% in fat, and 2% in protein.

carbs: 22%
fat: 76%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Coleslaw is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Coleslaw is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cabbage, Mayonnaise [Soybean Oil, Whole Eggs And Egg Yolks, Vinegar, Water, Salt, Sugar, Lemon Juice (From Concentrate), And Natural Flavors], Sugar, Onion, Carrots, Vinegar, Lemon Juice [(Water, Lemon Juice Concentrate, Sodium Benzoate And Sodium Bisulfite (Preservatives)], Salt, Parsley, Celery Seeds, Sodium Lactate And Sodium Diacetate With Silicon Dioxide (Free Flow Agent), Dried Vinegar, Potassium Sorbate And Sodium Benzoate (Preservatives), Spices, Ascorbic Acid, Xanthan Gum.

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