Creamy Coleslaw
🍽
UPC Code
041318092813
Data Source
USDA
Package Weight
16 OZ/454 g
Serving Sizes
1/2 cup (100g)
Calories
210
Total Fat
18g
23%
Saturated Fat
3g
15%
Cholesterol
15mg
5%
Sodium
430mg
19%
Total Carbohydrate
12g
4%
Dietary Fiber
2g
7%
Sugars
10g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of Creamy Coleslaw are
22% in carbs, 76% in fat, and 2% in protein.
carbs:
22%
fat:
76%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Creamy Coleslaw is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Creamy Coleslaw is estimated to be 69%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cabbage, Mayonnaise [Soybean Oil, Whole Eggs And Egg Yolks, Vinegar, Water, Salt, Sugar, Lemon Juice (From Concentrate), And Natural Flavors], Sugar, Onion, Carrots, Vinegar, Lemon Juice [(Water, Lemon Juice Concentrate, Sodium Benzoate And Sodium Bisulfite (Preservatives)], Salt, Parsley, Celery Seeds, Sodium Lactate And Sodium Diacetate With Silicon Dioxide (Free Flow Agent), Dried Vinegar, Potassium Sorbate And Sodium Benzoate (Preservatives), Spices, Ascorbic Acid, Xanthan Gum.
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