Toasted S'more Chocolate Graham
🍫
UPC Code
761706122419
Data Source
USDA
Package Weight
1.1 oz/31.18 g
Serving Sizes
1 package (31g)
Calories
140
Total Fat
6g
8%
Saturated Fat
5g
25%
Cholesterol
0mg
0%
Sodium
70mg
3%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
15g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 package of Toasted S'more Chocolate Graham are
59% in carbs, 38% in fat, and 3% in protein.
carbs:
59%
fat:
38%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Toasted S'more Chocolate Graham is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Toasted S'more Chocolate Graham is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chocolate Coating (Sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin [Emulsifier], Natural Vanilla Flavor), Graham Cracker (Unbleached Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Graham Flour [Whole Grain Wheat Flour], Sugar, Soybean Oil, Honey, Leavening [Baking Soda And/or Calcium Phosphate], Salt, Soy Lecithin, Artificial Flavor), Marshmallow Creme (Corn Syrup, Sugar, Water, Dried Egg Whites, Artificial Flavor, Cream Of Tartar, Xanthan Gum, Blue 1), White Coating (Sugar, Palm Kernel Oil, Whey Powder, Nonfat Milk Powder, Soy Lecithin [Emulsifier], Monoglycerides, Titanium Dioxide Color, Natural Flavor And Vanilla).
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