Saltie Public Food Database

Surprise Egg

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UPC Code 727010999957
Data Source USDA

Nutrition Facts

Serving Size 50g
g
Calories 463
Total Fat 15g 19%
Saturated Fat 13.8g 69%
Cholesterol 0mg 0%
Sodium 61mg 3%
Total Carbohydrate 11g 4%
Dietary Fiber 2.1g 8%
Sugars 75g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 50 g of Surprise Egg are 24% in carbs, 72% in fat, and 4% in protein.

carbs: 24%
fat: 72%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Surprise Egg is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Surprise Egg is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Hydrogenated Vegetable Fat, Milk Solids, Cocoa Solids, Cocoa Solids, Refined Wheat Flour.

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