Dessert Bar

🍽

Brand Lipton

UPC Code 041000054143

Data Source USDA

Nutrition Facts

Serving Sizes 1 bar (74g)

bar

Calories 200

Total Fat 11g 14%

Saturated Fat 4.5g 23%

Cholesterol 0mg 0%

Sodium 75mg 3%

Total Carbohydrate 25g 9%

Dietary Fiber 0g 0%

Sugars 15g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Dessert Bar are 48% in carbs, 48% in fat, and 4% in protein.

carbs: 48%

fat: 48%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Dessert Bar is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dessert Bar is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nonfat Milk, Cake Crunch [Bleached Wheat Flour, Sugar, Palm Oil, Coconut (Sodium Metabisulfite To Protect Quality), Salt, Sodium Bicarbonate, Artificial Flavor, Soybean Oil, Red 40 Lake, Soy Lecithin, Red 3, Red 40], Corn Syrup, Sugar, Soybean Oil, Water, Coconut Oil, Palm Oil, Less Than 2% Of: Whey, Strawberry Puree, Mono And Diglycerides, Guar Gum, Citric Acid, Locust Bean Gum, Natural And Artificial Flavor, Red 40, Potassium Sorbate (Preservative), Caramel Color, Vitamin A Palmitate.