Saltie Public Food Database

Pecan Chocolate Chip Cookie

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Brand Cat Island
UPC Code 850856007070
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 1 oz (28g)
oz
Calories 160
Total Fat 9g 12%
Saturated Fat 4.5g 23%
Cholesterol 15mg 5%
Sodium 120mg 5%
Total Carbohydrate 18g 7%
Dietary Fiber 0g 0%
Sugars 11g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Pecan Chocolate Chip Cookie are 46% in carbs, 52% in fat, and 3% in protein.

carbs: 46%
fat: 52%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Pecan Chocolate Chip Cookie is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pecan Chocolate Chip Cookie is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Butter (Cream, Natural Flavor), Semi-sweet Chocolate {Sugar, Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavors), Brown Sugar, Cane Sugar, Pecans, Usda Eggs, Whole, Raw, Egg Whites, Sea Salt, Pure Vanilla Extract (Vanilla Bean Extractives In Water, Alcohol (35%)}, Baking Soda.

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