Pretzels, Pumpkin Pie, Pumpkin Pie

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Brand Dza Brands

UPC Code 725439201919

Data Source USDA

Nutrition Facts

Package Weight 5 oz/141 g

Serving Sizes 6 pretzels (30g)

pretzels

Calories 140

Total Fat 6g 8%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 130mg 6%

Total Carbohydrate 20g 7%

Dietary Fiber 0g 0%

Sugars 12g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 pretzels of Pretzels, Pumpkin Pie, Pumpkin Pie are 58% in carbs, 39% in fat, and 3% in protein.

carbs: 58%

fat: 39%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Pretzels, Pumpkin Pie, Pumpkin Pie is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pretzels, Pumpkin Pie, Pumpkin Pie is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Hydrogenated Palm Kernel Oil, Skim Milk, Lactose, Titanium Dioxide (Artificial Color), Salt, Corn Syrup, Soy Lecithin (An Emulsifier), Distilled Monoglyceride, Natural And Artificial Flavors, Sodium Bicarbonate, Yeast, Artificial Colors Including: Yellow 5 Lake, Yellow 6 Lake, Red 40 Lake, Blue 1 Lake.