Saltie Public Food Database

Honey Cinnamon Peanut Butter Nut & Protein Spread

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Brand Rx
UPC Code 859162007279
Data Source USDA

Nutrition Facts

Package Weight 1.13 oz/32 g
Serving Sizes 1 pouch (32g)
pouch
Calories 180
Total Fat 14g 18%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 8g 3%
Dietary Fiber 2g 7%
Sugars 3g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Honey Cinnamon Peanut Butter Nut & Protein Spread are 16% in carbs, 65% in fat, and 19% in protein.

carbs: 16%
fat: 65%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Cinnamon Peanut Butter Nut & Protein Spread is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Cinnamon Peanut Butter Nut & Protein Spread is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Egg Whites, Dates, Coconut Oil, Honey, Cinnamon, Sea Salt, Natural Flavors.

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