Protein & Superfruit Bars, Lemon Cranberry Chia

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Brand Thinkthin

UPC Code 753656713274

Data Source USDA

Nutrition Facts

Package Weight 19 oz/540 g

Serving Sizes 1 bar (60g)

bar

Calories 240

Total Fat 9g 12%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 135mg 6%

Total Carbohydrate 32g 12%

Dietary Fiber 10g 36%

Sugars 9g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Protein & Superfruit Bars, Lemon Cranberry Chia are 51% in carbs, 33% in fat, and 16% in protein.

carbs: 51%

fat: 33%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Protein & Superfruit Bars, Lemon Cranberry Chia is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Protein & Superfruit Bars, Lemon Cranberry Chia is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Almond Protein, Chicory Root Fiber, Cashews, Fruit Blend (Dates, Apple Puree Concentrate, Dried Cranberries Sweetened With Cane Sugar, Lemon Powder [Citric Acid, Lemon Oil, Lemon Juice], Lemon Peel), Glycerin, Whole Grain Oats, Frosting Drop (Sugar, Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin, Salt), Brown Rice Syrup, Sunflower Oil, Water, Natural Flavor, Chia Seeds, Sunflower Lecithin, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Sea Salt, Vitamin A Palmitate.