Saltie Public Food Database

Mixed Wild Mushrooms

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Brand Santini
UPC Code 095684899293
Data Source USDA

Nutrition Facts

Package Weight 0.88 oz/25 g
Serving Size 8.3g
g
Calories 30
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 5g 2%
Dietary Fiber 4g 14%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8.3 g of Mixed Wild Mushrooms are 71% in carbs, 0% in fat, and 29% in protein.

carbs: 71%
fat: 0%
protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Mixed Wild Mushrooms is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mixed Wild Mushrooms is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Porcini Wild Fungi (Boletus Edulis), Shiitake Mushrooms (Lentinus Edodea), Oyester Mushrooms (Pleurotus Ostretus), Black Mushrooms (Auricolaria Judae)

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