Betty Crocker Low Fat Fudge Brownie Mix Family Size
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UPC Code
00016000427907
Data Source
USDA
Serving Sizes
1/18 pkg (32g mix) (32g)
Calories
130
Total Fat
2g
3%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
110mg
5%
Total Carbohydrate
27g
10%
Dietary Fiber
1g
4%
Sugars
19g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/18 pkg (32g mix) of Betty Crocker Low Fat Fudge Brownie Mix Family Size are
83% in carbs, 14% in fat, and 3% in protein.
carbs:
83%
fat:
14%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Betty Crocker Low Fat Fudge Brownie Mix Family Size is 84%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Betty Crocker Low Fat Fudge Brownie Mix Family Size is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cocoa Processed With Alkali, Palm Oil. Contains 2% Or Less Of: Corn Starch, Salt, Distilled Monoglycerides, Leavening (Baking Soda, Monocalcium Phosphate), Artificial Flavor.
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