Saltie Public Food Database

Sprouted Protein Snack

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Brand Crunchsters
UPC Code 851166007002
Data Source USDA

Nutrition Facts

Package Weight 1.3 oz/37 g
Serving Sizes 1.3 oz (37g)
oz
Calories 180
Total Fat 10g 13%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 16g 6%
Dietary Fiber 5g 18%
Sugars 0g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.3 oz of Sprouted Protein Snack are 35% in carbs, 49% in fat, and 15% in protein.

carbs: 35%
fat: 49%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Sprouted Protein Snack is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sprouted Protein Snack is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sprouted Mung Beans, High Oleic Sunflower And / Or, High Oleic Safflower Oil, Sea Salt.

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