Saltie Public Food Database

Chocolate Cake

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Brand Nne-mo's
UPC Code 10076064010467
Data Source USDA

Nutrition Facts

Serving Sizes 3 oz (85g)
oz
Calories 300
Total Fat 12g 15%
Saturated Fat 3g 15%
Cholesterol 35mg 12%
Sodium 280mg 12%
Total Carbohydrate 44g 16%
Dietary Fiber 2g 7%
Sugars 30g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Chocolate Cake are 59% in carbs, 36% in fat, and 5% in protein.

carbs: 59%
fat: 36%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Cake is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Cake is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

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