Cheddar Tortilla Chips
🍽
UPC Code
021908812267
Data Source
USDA
Package Weight
1.5 oz/42 g
Serving Sizes
1.5 oz (42g)
Calories
220
Total Fat
11g
14%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
250mg
11%
Total Carbohydrate
26g
9%
Dietary Fiber
2g
7%
Sugars
3g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.5 oz of Cheddar Tortilla Chips are
47% in carbs, 45% in fat, and 7% in protein.
carbs:
47%
fat:
45%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Cheddar Tortilla Chips is 62%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cheddar Tortilla Chips is estimated to be 2%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Stone Ground Corn, High Oleic Sunflower Oil And/or Safflower Oil And/or Canola Oil, Dried Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes). Brown Rice Flour, Flax Seed,cane Sugar, Sesame Seeds, Sunflower Seeds, Whey, Buttermilk, Salt, Quinoa, Annatto Extract Color.
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