Saltie Public Food Database

Cheddar Tortilla Chips

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UPC Code 021908812267
Data Source USDA

Nutrition Facts

Package Weight 1.5 oz/42 g
Serving Sizes 1.5 oz (42g)
oz
Calories 220
Total Fat 11g 14%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 26g 9%
Dietary Fiber 2g 7%
Sugars 3g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.5 oz of Cheddar Tortilla Chips are 47% in carbs, 45% in fat, and 7% in protein.

carbs: 47%
fat: 45%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Cheddar Tortilla Chips is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheddar Tortilla Chips is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Stone Ground Corn, High Oleic Sunflower Oil And/or Safflower Oil And/or Canola Oil, Dried Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes). Brown Rice Flour, Flax Seed,cane Sugar, Sesame Seeds, Sunflower Seeds, Whey, Buttermilk, Salt, Quinoa, Annatto Extract Color.

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