Saltie Public Food Database

Fully Cooked Seared Diced Seasoned Pork

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UPC Code 10706073995614
Data Source USDA

Nutrition Facts

Serving Sizes 3 oz (85g)
oz
Calories 270
Total Fat 30g 38%
Saturated Fat 6g 30%
Cholesterol 75mg 25%
Sodium 450mg 20%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 21g 42%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Fully Cooked Seared Diced Seasoned Pork are 0% in carbs, 76% in fat, and 24% in protein.

carbs: 0%
fat: 76%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Fully Cooked Seared Diced Seasoned Pork is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fully Cooked Seared Diced Seasoned Pork is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Prior To Cooking Contains Up To 20% Of A Seasoning Solution (Water, Vegetable Oil [Soybean Oil], Dextrose, Salt, Garlic Powder, Onion Powder, Black Pepper). Seared In Vegetable Oil [Soybean Oil].

Also by Quick Fire Fully Cooked Premium Meats

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