Saltie Public Food Database

Premium Pork Sausage

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Brand Spirals
UPC Code 070800026661
Data Source USDA

Nutrition Facts

Serving Sizes 2 oz (57g)
oz
Calories 220
Total Fat 21g 27%
Saturated Fat 6g 30%
Cholesterol 35mg 12%
Sodium 450mg 20%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Premium Pork Sausage are 2% in carbs, 86% in fat, and 13% in protein.

carbs: 2%
fat: 86%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Pork Sausage is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Pork Sausage is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Ham (Cured With: Water, Sweeteners: [Contains One Or More Of The Following: Sugar, Dextrose, Brown Sugar, Honey, Corn Syrup, Maple Granules (Refinery Syrup, Maple Syrup, Natural Flavors)], Salt, Contains 2% Or Less Of The Following: Potassium Lactate, Sodium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrate, Maple Flavor (Caramel Color, Propylene Glycol, Water), Seasonings (Natural Flavorings And Corn Syrup Solids)), Water, Contains 2% Or Less Of Salt, Mustard, Dextrose, Spices, Sodium Erythorbate, Sodium Nitrite.

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