Blueberry Cultured Dairy Smoothie

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Brand Horizon Organic

UPC Code 036632070357

Data Source USDA

Nutrition Facts

Package Weight 1.16 PT/558 mL

Serving Size 93ml

Calories 60

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 14g 5%

Dietary Fiber 2g 7%

Sugars 8g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 93 ml of Blueberry Cultured Dairy Smoothie are 82% in carbs, 7% in fat, and 12% in protein.

carbs: 82%

fat: 7%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Blueberry Cultured Dairy Smoothie is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blueberry Cultured Dairy Smoothie is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Cultured Grade A Low Fat Milk, Organic Blueberries, Water, Organic Cane Sugar, Chicory Root Extract, Contains Less Than 1% Of: Organic Corn Starch, Organic Tapioca Starch, Sodium Citrate, Dha Algal Oil, Calcium Chloride, Organic Natural Flavors, Organic Locust Bean Gum, Choline Chloride, Natural Flavors, Organic Elderberry Juice Concentrate (For Color), Vitamin D3, Organic Lemon Juice Concentrate.