Almond Trio, Chocolate

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Brand Koppers

UPC Code 020439010005

Data Source USDA

Nutrition Facts

Package Weight 2 oz/56 g

Serving Sizes 1 pkg (56g)

pkg

Calories 290

Total Fat 19g 24%

Saturated Fat 9g 45%

Cholesterol 5mg 2%

Sodium 15mg 1%

Total Carbohydrate 32g 12%

Dietary Fiber 3g 11%

Sugars 27g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pkg of Almond Trio, Chocolate are 41% in carbs, 54% in fat, and 5% in protein.

carbs: 41%

fat: 54%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Almond Trio, Chocolate is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Almond Trio, Chocolate is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pure Dark, White And Milk Chocolate: [Contains: Sugar, Cocoa Mass (Dark And Milk Chocolate Only), Cocoa Butter, Whole Milk Powder (Milk And White Chocolate Only), Soy Lecithin (An Emulsifier), Vanilla], Whole Dry Roasted Almonds, Cane Sugar, Confectioner's Glaze, Gum Arabic.