Saltie Public Food Database

Mini Chocolate Cupcakes

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UPC Code 010995300054
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 3 cupcakes (71g)
cupcakes
Calories 250
Total Fat 9g 12%
Saturated Fat 4g 20%
Cholesterol 25mg 8%
Sodium 270mg 12%
Total Carbohydrate 41g 15%
Dietary Fiber 1g 4%
Sugars 29g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cupcakes of Mini Chocolate Cupcakes are 65% in carbs, 32% in fat, and 3% in protein.

carbs: 65%
fat: 32%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Chocolate Cupcakes is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Chocolate Cupcakes is estimated to be 27%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Water, Bleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Palm, Soybean Palm Kernel, Canola), Cocoa (Processed With Alkali), Cornstarch, Eggs, Food Starch-modified, Nonfat Milk, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Sodium Aluminum Phosphate), Corn Syrup, Dextrose, Mono- And Diglycerides, Whey, Salt, Potassium Sorbate (Preservative), Hydrogenated Palm Kernel Oil, Soy Lecithin, Guar Gum, Polyglycerol Esters Of Fatty Acids, Natural & Artificial Flavors, Calcium Sulfate, Sodium Carboxymethylcellulose, Polysorbate 60, Glycerin, Sodium Stearoyl Lactylate, Gum Arabic, Calcium Stearoyl-2-lactylate, Methylcellulose, Blue 1, Confectioner's Glaze, Dextrin, Blue 1 Lake, Carnauba Wax.

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