Wild Caught Chunk Light Tuna In Vegetable Oil
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UPC Code
074175165321
Data Source
USDA
Serving Sizes
1/2 cup (108g)
Calories
130
Total Fat
2.5g
3%
Saturated Fat
0.5g
2%
Cholesterol
55mg
18%
Sodium
400mg
17%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
25.1g
50%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of Wild Caught Chunk Light Tuna In Vegetable Oil are
3% in carbs, 18% in fat, and 79% in protein.
carbs:
3%
fat:
18%
protein:
79%
Carbs to Weight Ratio
The carbs to weight ratio of Wild Caught Chunk Light Tuna In Vegetable Oil is 1%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Wild Caught Chunk Light Tuna In Vegetable Oil is estimated to be 74%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Skip Jack Tuna, Vegetable Oil, Water, Vegetable Broth (Water, Powdered Peas And Carrots), Salt.
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