Just Almonds, Original, Original

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Brand The Bad Wife Snacks

UPC Code 804879511595

Data Source USDA

Nutrition Facts

Package Weight 2.75 oz/78 g

Serving Sizes 2 cookies (26g)

Calories 140

Total Fat 11g 14%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 10mg 0%

Total Carbohydrate 9g 3%

Dietary Fiber 3g 11%

Sugars 5g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Just Almonds, Original, Original are 23% in carbs, 64% in fat, and 13% in protein.

carbs: 23%

fat: 64%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Just Almonds, Original, Original is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Just Almonds, Original, Original is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.