Ricotta Part Skim Cheese

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Brand Stater Bros.

UPC Code 074175464509

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 1/4 cup (62g)

cup

Calories 90

Total Fat 6g 8%

Saturated Fat 4g 20%

Cholesterol 30mg 10%

Sodium 150mg 7%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 2g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Ricotta Part Skim Cheese are 17% in carbs, 57% in fat, and 26% in protein.

carbs: 17%

fat: 57%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Ricotta Part Skim Cheese is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ricotta Part Skim Cheese is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.