Mozzarella & Cheddar Fat Free Shredded Cheeses
🧀
UPC Code
074175464202
Data Source
USDA
Serving Sizes
1/4 cup (28g)
Calories
40
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
5mg
2%
Sodium
210mg
9%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/4 cup of Mozzarella & Cheddar Fat Free Shredded Cheeses are
10% in carbs, 0% in fat, and 90% in protein.
carbs:
10%
fat:
0%
protein:
90%
Carbs to Weight Ratio
The carbs to weight ratio of Mozzarella & Cheddar Fat Free Shredded Cheeses is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mozzarella & Cheddar Fat Free Shredded Cheeses is estimated to be 64%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Fat Free Mozzarella Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes, Vitamin A Palmitate), Fat Free Cheddar Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Titanium Dioxide, Enzymes, Annatto Color, Vitamin A Palmitate). Potato Starch, Corn Starch And Calcium Sulfate Added To Prevent Caking. Natamycin (A Natural Mold Inhibitor).
Other Foods