Saltie Public Food Database

Mozzarella & Cheddar Fat Free Shredded Cheeses

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Brand Stater Bros.
UPC Code 074175464202
Data Source USDA

Nutrition Facts

Serving Sizes 1/4 cup (28g)
cup
Calories 40
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 5mg 2%
Sodium 210mg 9%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Mozzarella & Cheddar Fat Free Shredded Cheeses are 10% in carbs, 0% in fat, and 90% in protein.

carbs: 10%
fat: 0%
protein: 90%

Carbs to Weight Ratio

The carbs to weight ratio of Mozzarella & Cheddar Fat Free Shredded Cheeses is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mozzarella & Cheddar Fat Free Shredded Cheeses is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fat Free Mozzarella Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes, Vitamin A Palmitate), Fat Free Cheddar Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Titanium Dioxide, Enzymes, Annatto Color, Vitamin A Palmitate). Potato Starch, Corn Starch And Calcium Sulfate Added To Prevent Caking. Natamycin (A Natural Mold Inhibitor).

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