Saltie Public Food Database

Sausage, Egg & Cheese Burritos

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Brand Bob Evans
UPC Code 075900005622
Data Source USDA

Nutrition Facts

Package Weight 14.4 oz/408 g
Serving Sizes 2 burritos (136g)
burritos
Calories 330
Total Fat 18g 23%
Saturated Fat 7g 35%
Cholesterol 135mg 45%
Sodium 811mg 35%
Total Carbohydrate 29g 11%
Dietary Fiber 1g 4%
Sugars 1g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 burritos of Sausage, Egg & Cheese Burritos are 35% in carbs, 49% in fat, and 16% in protein.

carbs: 35%
fat: 49%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Sausage, Egg & Cheese Burritos is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sausage, Egg & Cheese Burritos is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tortilla (Bleached And/or Unbleached Enriched Wheat Flour [Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Shortening [Palm Oil And Soybean Oil With Mono And Diglycerides Added], Dough Conditioner [Salt, Sodium Propionate, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Potassium Sorbate (To Preserve Freshness), Wheat Flour, Soy Protein, Maltodextrin, Starch, Mono And Diglycerides, Lecithin, Dextrose, Xanthan Gum, Guar Gum, L-cysteine, Natural Flavors]), Sausage (Pork, Water, Contains 2% Or Less Of The Following: Salt, Spices, Sugar, Monosodium Glutamate), Egg Product (Whole Eggs, Citric Acid [To Preserve Color]), Pasteurized Processed Cheddar Cheese (Cheddar Cheese [Cultured Pasteurized Milk, Salt, Enzymes], Milkfat, Sodium Phosphates, Salt, Annatto [Color], Potato Starch), Potatoes, Onions, Bell Peppers, Modified Potato Starch, Soy Lecithin, Salt.

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