Saltie Public Food Database

Vegetable Entertainment Crackers

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UPC Code 021600105353
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 3 crackers (15g)
crackers
Calories 70
Total Fat 3g 4%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 10g 4%
Dietary Fiber 1g 4%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 crackers of Vegetable Entertainment Crackers are 56% in carbs, 38% in fat, and 6% in protein.

carbs: 56%
fat: 38%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Vegetable Entertainment Crackers is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegetable Entertainment Crackers is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Oleic Canola Oil And/or Soybean Oil With Tbhq And Citric Acid For Freshness, Sugar, Carrot*, Salt, Contains 2% Or Less Of: Corn Syrup, Baking Soda, Onion*, Corn Starch, Dextrose, Celery*, Red Bell Pepper*, Tomato*, Onion Powder, Autolyzed Yeast Extract, Green Bell Pepper*, Sodium Sulfite, Enzymes.

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