Cheese & Sticks Cheese Dip With Bread Sticks

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Brand Clover Valley

UPC Code 046100036082

Data Source USDA

Nutrition Facts

Package Weight 3.75 OZ/106 g

Serving Sizes 1 unit (21g)

unit

Calories 70

Total Fat 3g 4%

Saturated Fat 1.5g 8%

Cholesterol 5mg 2%

Sodium 231mg 10%

Total Carbohydrate 10g 4%

Dietary Fiber 0.3g 1%

Sugars 3g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 unit of Cheese & Sticks Cheese Dip With Bread Sticks are 53% in carbs, 36% in fat, and 11% in protein.

carbs: 53%

fat: 36%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese & Sticks Cheese Dip With Bread Sticks is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese & Sticks Cheese Dip With Bread Sticks is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bread Sticks [Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Canola Oil, Salt, Yeast Extract, Baking Soda], Cheese Dip [Water, Pasteurized Milk, Pasteurized Cream, Reduced Minerals Whey, Whey, Maltodextrin, Sodium Phosphate, Corn Syrup Solids, Palm Oil, Contains Less Than 2% Of Apo-carotenal (Color), Cheese Culture, Distilled Monoglycerides, Enzymes, Lactic Acid, Natural Flavor, Salt, Sodium Alginate, Sorbic Acid (Preservative), Sugar, Xanthan Gum].