Saltie Public Food Database

Breakfast Burritos, Egg & Maple Sausage

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Brand Chi-chi's
UPC Code 037600195997
Data Source USDA

Nutrition Facts

Package Weight 17 oz/1.062 lbs/482 g
Serving Sizes 1 burrito (120g)
burrito
Calories 310
Total Fat 15g 19%
Saturated Fat 5g 25%
Cholesterol 120mg 40%
Sodium 550mg 24%
Total Carbohydrate 30g 11%
Dietary Fiber 1g 4%
Sugars 1g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 burrito of Breakfast Burritos, Egg & Maple Sausage are 40% in carbs, 45% in fat, and 16% in protein.

carbs: 40%
fat: 45%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Breakfast Burritos, Egg & Maple Sausage is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Breakfast Burritos, Egg & Maple Sausage is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Eggs, Maple Sausage Made With Pork And Turkey (Pork, Mechanically Separated Turkey, Water, Soy Protein Concentrate, Contains Less Than 2% Of The Following: Salt, Maple Sugar, Corn Syrup Solids, Dextrose, Spice, Natural Maple Flavor [Maltodextrin, Sugar, Modified Waxy Starch, Flavor, Maple Sugar, Gum Arabic], Caramel Color, Sugar), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes And Annato), Green Chiles, Contains 2% Or Less Of: Bell Peppers, Modified Food Starch, Vinegar, Water, Salt, Flavorings, Citric Acid, Maple Flavor (Propylene Glycol, Caramel Color, Natural And Artificial Flavors, High Fructose Corn Syrup, Water, Ethyl Alcohol, Sulfur Dioxide), Tortilla: Bleached Wheat Flour Enriched (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Salt, Baking Powder (Corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Emulsifier (Guar Gum, Mono-diglycerides, Rice Flour), Guar Gum, Sodium Metabisulfite.

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