Polish Sausage, Hot N' Spicy

🌶️

Brand Polock Johnny's

UPC Code 076295020894

Data Source USDA

Nutrition Facts

Package Weight 14 oz

Serving Sizes 1 link (79g)

link

Calories 230

Total Fat 21g 27%

Saturated Fat 8g 40%

Cholesterol 45mg 15%

Sodium 680mg 30%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link of Polish Sausage, Hot N' Spicy are 5% in carbs, 81% in fat, and 14% in protein.

carbs: 5%

fat: 81%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Polish Sausage, Hot N' Spicy is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Polish Sausage, Hot N' Spicy is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Beef, Water, Salt, Corn Syrup Solids, Spices, Dextrose, Sodium Phosphate, Flavorings, Sodium Erythorbate, Ascorbic Acid, Garlic Powder, Paprika, Spice Extractives, Cayenne Pepper, Sodium Nitrite