Tuna Cheesy Skillet Meal, Pasta & Cheese Sauce Mix

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Brand Price First

UPC Code 078742067643

Data Source USDA

Nutrition Facts

Package Weight 150 g/5.3 oz

Serving Sizes 0.5 cup (30g)

cup

Calories 110

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 399mg 17%

Total Carbohydrate 23g 8%

Dietary Fiber 0.5g 2%

Sugars 0g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Tuna Cheesy Skillet Meal, Pasta & Cheese Sauce Mix are 85% in carbs, 4% in fat, and 11% in protein.

carbs: 85%

fat: 4%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Tuna Cheesy Skillet Meal, Pasta & Cheese Sauce Mix is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tuna Cheesy Skillet Meal, Pasta & Cheese Sauce Mix is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Pasta (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cornstarch, Salt, Refined Soybean Oil, Hydrolyzed Corn Protein, Corn Syrup Solids, Maltodextrin (From Corn), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Butter Oil, Nonfat Dry Milk, Calcium Caseinate, Sodium Citrate, Citric Acid, Natural Flavor, Yeast Extract, Sodium Caseinate (From Milk), Parsley*, Disodium Inosinate, Disodium Guanylate, Mon- And Diglycerides, Yellow 5 Lake, Yellow 6 Lake, Yellow 5, Yellow 6. *Dried