Grated Parmesan Italian Style Topping
🍽
UPC Code
089397344607
Data Source
USDA
Serving Sizes
1 tbsp (5g)
Calories
20
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
105mg
5%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tbsp of Grated Parmesan Italian Style Topping are
57% in carbs, 43% in fat, and 0% in protein.
carbs:
57%
fat:
43%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Grated Parmesan Italian Style Topping is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Grated Parmesan Italian Style Topping is estimated to be 20%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Parmesan Cheese: (Pasteurized Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Food Starch, Partially Hydrogenated Soybean Oil, Water, Salt, Cellulose, Casinate, Sodium Phosphate, Stabilizer (Mono & Diglycerides, Guar Gum, Carrageenan), Natural Flavor, Lactic Acid. Powdered Cellulose Added To Prevent Caking, Potassium Sorbate To Protect Flavor.
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