Mesquite Seasoned Turkey Breast
🍽
UPC Code
043500770042
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
3 oz (84g)
Calories
100
Total Fat
2g
3%
Saturated Fat
0g
0%
Cholesterol
30mg
10%
Sodium
410mg
18%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
18g
36%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Mesquite Seasoned Turkey Breast are
8% in carbs, 18% in fat, and 73% in protein.
carbs:
8%
fat:
18%
protein:
73%
Carbs to Weight Ratio
The carbs to weight ratio of Mesquite Seasoned Turkey Breast is 2%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mesquite Seasoned Turkey Breast is estimated to be 74%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Turkey Breast, Water, Contains 2% Or Less Of The Following: Potato Starch, Turkey Seasoning (Spices Including Black Pepper, Dehydrated Garlic, Dehydrated Onion, Paprika, Rosemary Extract, Parsley), Salt, Vinegar, Natural Flavor (Yeast Extract, Citrus Extract), Mesquite Smoked Sugar, Smoke Flavor.
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