Saltie Public Food Database

Garlic & Herb Chicken Breast

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Brand Savora
UPC Code 043500770011
Data Source USDA

Nutrition Facts

Package Weight 8 OZ/227 g
Serving Sizes 3 oz (84g)
oz
Calories 120
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 65mg 22%
Sodium 420mg 18%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 23g 46%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Garlic & Herb Chicken Breast are 7% in carbs, 12% in fat, and 81% in protein.

carbs: 7%
fat: 12%
protein: 81%

Carbs to Weight Ratio

The carbs to weight ratio of Garlic & Herb Chicken Breast is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garlic & Herb Chicken Breast is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Breast, Water, Contains 2% Or Less Of The Following: Potato Starch, Seasoning (Spices Including Black Pepper, Dehydrated Garlic, Natural Flavors, Rosemary Extract), Salt, Vinegar, Natural Flavor (Yeast Extract, Citrus Extract), Smoke Flavor.

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