Honey Bran Jumbo Muffins Bakery

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Brand Publix

UPC Code 041415245914

Data Source USDA

Nutrition Facts

Package Weight 15 OZ/425 g

Serving Sizes 1 muffin (106g)

muffin

Calories 340

Total Fat 9g 12%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 350mg 15%

Total Carbohydrate 59g 21%

Dietary Fiber 3g 11%

Sugars 35g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 muffin of Honey Bran Jumbo Muffins Bakery are 69% in carbs, 24% in fat, and 7% in protein.

carbs: 69%

fat: 24%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Bran Jumbo Muffins Bakery is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Bran Jumbo Muffins Bakery is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Sugar, Bleached Wheat Flour, Soybean Oil, Raisins (Raisins, Sunflower Oil), Honey, Rolled Oats, Wheat Bran, Cane Syrup, Whey Protein Concentrate (Milk), Modified Food Starch (Corn), Sodium Acid Pyrophosphate, Whey (Milk), Salt, Wheat Gluten, Potassium Bicarbonate, Guargum, Xanthan Gum, Rapeseed Oil, Mono And Diglycerides, Sodium Stearoyl Lactylate.