Chili With Organic Kidney Beans, Kamut, & Spices
🌶️
UPC Code
024182002461
Data Source
USDA
Package Weight
29 OZ/822 g
Serving Sizes
1 cup (250g)
Calories
220
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
470mg
20%
Total Carbohydrate
41g
15%
Dietary Fiber
11g
39%
Sugars
3g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Chili With Organic Kidney Beans, Kamut, & Spices are
71% in carbs, 6% in fat, and 23% in protein.
carbs:
71%
fat:
6%
protein:
23%
Carbs to Weight Ratio
The carbs to weight ratio of Chili With Organic Kidney Beans, Kamut, & Spices is 16%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chili With Organic Kidney Beans, Kamut, & Spices is estimated to be 78%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water * Kidney Beans * Whole Grain Kamut Wheat * Tomato Puree * Onion * Kamut Wheat Flour, Maitake Mushrooms * Chili & Jalapeo Peppers, Sea Salt * Red Bell Peppers * Cumin * Garlic * Green Bell Peppers * Paprika * Cayenne
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