Saltie Public Food Database

Veg Spring Rolls

🍽
UPC Code 051179982567
Data Source USDA

Nutrition Facts

Package Weight 17 oz/480 g
Serving Sizes 1 piece (40g)
piece
Calories 25
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 6g 2%
Dietary Fiber 1g 4%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Veg Spring Rolls are 86% in carbs, 0% in fat, and 14% in protein.

carbs: 86%
fat: 0%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Veg Spring Rolls is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Veg Spring Rolls is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Seasonal Vegetables (Cabbage, Onion, Green Peppers, Carrots), Sunflower Oil, Spring Onion, Green Chilli Sauce (Green Chilli, Salt, Sugar, Garlic, Xanthan Gum), Wheat Flour, Salt, Soy Sauce (Soybeans, Salt, Sugar, Vinegar), Garlic Powder, Green Chilli, Black Pepper Powder, Ginger Powder, Monosodium Glutamate (Flavor Enhancer, E621). Spring Roll Sheet: Wheat Flour, Corn Flour, Sunflower Oil, Salt, Soy Lecithin, Mono-and-di -glycerides Of Fatty Acids (Emulsifier).

Other Foods