Veg Spring Rolls
🍽
UPC Code
051179982567
Data Source
USDA
Package Weight
17 oz/480 g
Serving Sizes
1 piece (40g)
Calories
25
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
6g
2%
Dietary Fiber
1g
4%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 piece of Veg Spring Rolls are
86% in carbs, 0% in fat, and 14% in protein.
carbs:
86%
fat:
0%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Veg Spring Rolls is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Veg Spring Rolls is estimated to be 83%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Seasonal Vegetables (Cabbage, Onion, Green Peppers, Carrots), Sunflower Oil, Spring Onion, Green Chilli Sauce (Green Chilli, Salt, Sugar, Garlic, Xanthan Gum), Wheat Flour, Salt, Soy Sauce (Soybeans, Salt, Sugar, Vinegar), Garlic Powder, Green Chilli, Black Pepper Powder, Ginger Powder, Monosodium Glutamate (Flavor Enhancer, E621). Spring Roll Sheet: Wheat Flour, Corn Flour, Sunflower Oil, Salt, Soy Lecithin, Mono-and-di -glycerides Of Fatty Acids (Emulsifier).
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