Swiss Flavor Spreadable Cheese Wedges

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Brand Good & Gather

UPC Code 085239132876

Data Source USDA

Nutrition Facts

Package Weight 4 OZ/113 g

Serving Sizes 1 wedge (19g)

wedge

Calories 40

Total Fat 1.5g 2%

Saturated Fat 1g 5%

Cholesterol 10mg 3%

Sodium 279mg 12%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 wedge of Swiss Flavor Spreadable Cheese Wedges are 24% in carbs, 40% in fat, and 36% in protein.

carbs: 24%

fat: 40%

protein: 36%

Carbs to Weight Ratio

The carbs to weight ratio of Swiss Flavor Spreadable Cheese Wedges is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Swiss Flavor Spreadable Cheese Wedges is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Reduced Fat Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Skim Milk, Milk Protein Concentrate, Natural Swiss Cheese Flavor, Sodium Phosphate, Salt, Sodium Citrate, Carrageenan, Locust Bean Gum, Lactic Acid, Potassium Chloride, Natamycin (A Natural Mold Inhibitor).